Skip to main content

18,250 Days Old

 For years, I thought I would lose it on this day.  That I would crawl under a rock, curl up in a ball, and sob pathetically while contemplating my imminent mortality and current irrelevance. 

It’s an option.  But I chose a different one.

Today I turn 50, and I’ve spent the last year thinking about how I can be a better person, what it would take to achieve those goals, and working hard to get there.

One year after I made that decision, I am so proud of myself and can honestly say I’m a happier person than I was a year ago.

I joined a gym, got strong (relatively), changed my diet, and lost weight. I visited my family on the other side of the country (an expensive trip that I didn’t think I could afford). I found a new job that is rewarding, challenging, makes me feel like I make a valuable contribution, and gives me back an important piece of my life that I haven’t had in a long time.  Most importantly, I opened myself up to new experiences.  I stopped telling myself I couldn’t and started believing that I could.  Obstacles became challenges.

It wasn’t all rainbows and puppies, of course, but when things went south, I didn’t dwell or wallow.  Instead, I put my fists on my hips Wonder-Woman-style and chanted “I am a badass.  I am a badass.  I am a badass.”  That mantra goes a long way toward making problems seem surmountable.

This year’s goals?  Only two (so far):  1) go zip-lining; and 2) do a pull up.


So instead of spending my day teary-eyed and lamenting how much of life has passed me by, I’m going to focus on how lucky I am, contemplate what I’ve accomplished, and get excited about the year to come.  My kids are amazing, my marriage is happy, I love my job, I’ve come a long way, baby. All in all, life is good and I had a fabulous year – time to celebrate!

Comments

Popular posts from this blog

The complexity of communication

com·mu·ni·ca·tion ( kə ˌ myo ͞ on ə ˈ k ā SH( ə )n/) noun - the imparting or exchanging of information or news Sounds simple, right?  And at its heart, sure, the concept of communication is simple.  You let me know something, I respond, repeat as necessary, and the expected result is that an idea has been shared to the satisfaction of both parties. But we’ve all had a misunderstanding or even an argument that illustrates darned well the complexity of communication.  Ever struggled to figure out why a fussy baby is crying? While you read this, do you know which words I’m emphasizing, if I’m trying to be funny, what I might be exaggerating, or when I’m completely sincere?    The words we say are just a small part of what we communicate.  Intent, mannerisms, and personal experience all influence purpose and perception.  We can communicate without saying a word (let me add that I am mightily jealous of anyone who can raise one eyebrow at a ...

How to Navigate A Casual Dress Code

In my first office job, women were required to wear skirts or dresses, preferably with high heels.  No pants allowed, hosiery mandatory, flats frowned upon.  Yes, I wore oversized blazers that had shoulder pads augmented by shoulder pads, with shiny blouses and long skirts. On my break, I switched my tasteful pumps for Reebok high tops for a quick power walk.  I will also confess, just between friends, to a big floppy bow tying back my poufy hair.  See that outfit on the left?  I had one almost exactly like it.  Many years later (and I think you can do the math based on the outfit), I sit at my desk in jeans, a t-shirt, a sweater and boots.  My feet don’t hurt, there are no pantyhose to run (back in those days, I always kept an extra pair in my desk for emergencies), and I don’t have dry cleaning bills to worry about.  I think I look OK.  Although I am dressed casually, my outfit is color-coordinated and (I hope) stylish.  And, ac...

What motivates you?

My intention for this post was to wax rhapsodic about the motivational powers of music.  I would then elaborate on this theory by talking about the scientific evidence that our brains tell our hearts to beat at the same tempo as the music we’re listening to.  So for a really effective workout, we should listen to upbeat (120-130 bpm) music, whereas for concentration, we should listen to music that calms and focuses (about 60 bpm).  At this point I would segue brilliantly into the superior quality of Plantronics headsets that maximize the delivery of the right music for the occasion.  Finally, I would effectively come full circle and encourage you to turn up the music and get to work. I got distracted, though.  I polled co-workers, friends and family to see if I could find a common thread for motivation.  The answers ranged from the obvious (cash, survival), to the inspirational (excellence, curiosity), to the amusing (looking for lost keys, pickled bee...